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  • Alex Hoera 4:20 PM em 2016/11/29 Link Permanente | Resposta
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    Swami Vivekananda 

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  • Alex Hoera 4:20 PM em 2016/11/23 Link Permanente | Resposta
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    Most Important Sadhana 

    20161124Man is a mixture of three ingredients. These are the human element, the brutal instinct and the divine ray. He is endowed with a finite intellect, a perishable body, a little knowledge and a little power. This makes him distinctly human. Lust, anger and hatred belong to his brutal nature.

    The reflection of cosmic intelligence is at the back of his intellect. So he is an image of God. When the brutal instincts die, when this ignorance is rent asunder, when he is able to bear insult and injury, then he becomes one with the divine.

    A thirsting aspirant is one who practises self-denial. He always tries to feel that the body does not belong to him. If anyone beats or cuts him, either his hand or throat, he should remain quiet. He should not speak even one single harsh word – because the body is not his. He starts his sadhana (practice) saying: “I am not this body. I am not this mind. Chidananda rupa shivoham…”

    One harsh word throws a man off balance and a little disrespect upsets him. How weak he has become, despite his boasted intellect, his high position in society, his degrees, his diplomas and titles.

    Bear insult; bear injury. This is the essence of all sadhana. This is the most important sadhana. If you succeed in this, you can very easily enter the illimitable domain of eternal bliss. Nirvikalpa samadhi (super-conscious state) will come by itself. This is the most difficult sadhana. But it is easy for those who have burning vairagya (dispassion) and true yearning for liberation.

    First you must become like a block of stone. Only then you will be established in this sadhana. Now nothing can affect you. Abuse, ridicule, mockery, insult, persecution – none of these can have any influence on you.


    Life is God in expression.

    Life is joy.

    Life is the flooding bliss of the spirit.

    Life is the fight for fullness and perfection.

    Life is a battle for attaining supreme independence.

    ♡ Sivananda Daily Readings.

     
  • Alex Hoera 4:20 PM em 2016/11/22 Link Permanente | Resposta
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    Difficulties Strengthen You 

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    Difficulties come to test you and thereby to help you by strengthening your will, patience and power of endurance. Be bold. Be cheerful. Be calm, cool and collected at all times, even in the face of difficulties. There is no spiritual sadhana (practice) completely free from obstacles and difficulties. God sends consolation, encouragement at every step to the sincere aspirant. Defeat and failure have their purpose. Criticism too has its uses.

    Be free from depression and irritation. Remain unmoved by criticism or praise. Be steadfast. Stand firm like a rock – unshakeable by emotional storms, frustrations and defeats. A spiritual aspirant is backed up by the whole spiritual world. All saints lend their invisible help and support to such a struggler. You are never really left alone. You will get help from saints and yogis internally. Their spiritual vibrations will elevate and inspire you.

    Without great patience and perseverance, the spiritual quest becomes an uphill task. No half-measures will do on the spiritual path. Give your whole heart to truth and to sadhana. Have faith. Be firm. Unfold. Attain. All defeats are transitory. All set-backs are needed experiences. Muster up your courage. March forward. Success and victory are yours. Have patience first, second and last! This should be the motto for those seeking the inner light.

    Great things have small beginnings. All growth is gradual. To be perfectly unperturbed by anything, in all circumstances, looking upon all things as passing phenomena, ever feeling a distinct, silent witness to all the experiences of life – these are the marks of a spiritual aspirant.

    These qualities have to be carefully and consciously cultivated. They do not come in a day. But they do come gradually by faithful practice. An unseen power guides and guards you. Feel his power and presence. He who is endowed with dispassion, compassion, serenity, self-control, and who has given up the desire for this world and the next, and who has control over his mind and senses, is fit to tread the spiritual path.

    Sivananda Daily Readings.

     
  • Alex Hoera 4:20 PM em 2016/11/21 Link Permanente | Resposta
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    Soul Power 

    20161121O man! Do not be discouraged when sorrows, difficulties and tribulations manifest in the daily battle of life. Thou art the master of thy destiny. Thou art divine. Live up to it, feel it, realise it. Draw up spiritual strength and courage from within. Learn the ways to tap the source. Dive deep within. Sink down. Plunge into the sacred waters of immortality. You will be refreshed, renovated and vivified.

    Understand the laws of the universe. Move tactfully in this world. Learn the secrets of nature. Learn the best ways to control the mind. Conquer the mind. Conquest of the mind is really conquest of nature and the world.

    Do not murmur or grumble when troubles and sorrows descend upon you. Difficulties strengthen your will, augment your power of endurance and turn your mind towards God. Face them with a smile. In your weakness lies your real strength. Conquer the difficulties one by one. This is the beginning of a new spiritual life, a life of expansion, glory and divine splendour. Expand, grow. Build up all positive virtues – fortitude, patience and courage. Start a new life.

    Have a new angle of vision. Arm yourself with discrimination, cheerfulness, discernment, alacrity and undaunted spirit. A brilliant future is awaiting you. Let the past be buried. You can work miracles. Do not give up hope. You can neutralise the effect of evil influences and the antagonistic dark forces that may come against you. You can nullify destiny – many have done this. Assert. Recognise. Realise. Thou art the immortal Self – claim thy birthright now.

    You have created your destiny through thoughts and actions. You can undo them by right thinking and right action. Wrong thinking is the root cause of human sufferings. “I am the immortal self” – this is right thinking. Work in terms of unity – work unselfishly – work with Atma bhava (feeling that the Self is all). This is right action.

    There is no such thing as sin. Sin is only a mistake; it is a mental creation. The baby soul must commit some mistakes during the process of evolution. Mistakes are your best teachers. Think, “I am pure Atman”, and the idea of sin will be blown in the air.

    ♡ Sivananda Daily Readings.

     
  • Alex Hoera 4:20 PM em 2016/11/20 Link Permanente | Resposta
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    Striving for Perennial Happiness 

    20161120It is in the nature of man to strive for happiness, but all the happiness which he can gain by his actions is only of limited duration. The enjoyments of the senses are transient and the senses themselves are worn out by too much enjoyment. Further, sin generally accompanies these enjoyments and makes men unhappy beyond comparison.

    Even if the pleasures of the world are enjoyed as much as their nature permits, if they are as intense, as varied and as uninterrupted as possible – old age still approaches and with it, death. And the enjoyments of heaven are in reality not more enviable than these pleasures of the senses. They are of the same nature although more unmixed and durable, and they come to an end for they are gained by actions. Actions are finite and their effects must also be finite.

    In one word, there is necessarily an end to all these enjoyments and what avails us to strive for pleasure which we know cannot sustain us beyond the moment of enjoyment? It is therefore the nature of the man to look out for an unchangeable, infinite happiness (ananta sukha) – which must come from a ‘being’ in which there is no change if such a being can be found. It is only from him that man attains an unalterable happiness. And if this be so, this ‘being’ must become the sole object of all his aspirations and actions.

    This ‘being’ is not very far – he resides in your heart. He is the sakshi chaitanya (witness consciousness) who witnesses the activities of your buddhi (intellect). He is the nirguna Brahman of the Upanishads.

    _

    TRUE BEING. True being is that which knows no bounds, neither physical nor intellectual. It is unbounded, spiritual being. The nature of approach must befit the nature of the object approached. The pathway can be known only when the destination is known. The indivisible, absolute and conscious nature of the reality signifies that life on earth should be lived according to rigid laws – laws of dispassion towards external existence and active awareness of the Self as an unlimited being. It also shows that all forms of physical and even intellectual indulgence are deviations from eternal truth. It shows that every desire for objectification of consciousness is suicidal in the real sense.

    ♡ Sivananda Daily Readings.

     
  • Alex Hoera 4:20 PM em 2016/11/19 Link Permanente | Resposta
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    Discipline of the Senses 

    20161119Control the indriyas (senses) through introspection. Destroy the thirst for objects and sense-enjoyments then you will be established in supreme peace. Speak the truth and talk little. Observe silence for two hours daily. Speak only sweet, loving, soft words. Do not go to cinemas; do not look at ladies with a lustful look. When you move in the street look at the tip of the nose; do not look hither and thither. This is discipline of the eye, the organ of sight.

    Do not attend dancing parties and do not listen to vulgar music. Give up musical entertainments and listening to worldly conversation. This is the discipline of the ear, the organ of hearing. Do not use scents. This is the discipline of the nose, the organ of smell. Give up salt and sugar for a week. Live on simple food. Fast on ekadashi (eleventh day of the lunar fortnight) or live on milk. This is the discipline of the tongue, the organ of taste.

    Observe brahmacharya. Sleep on a hard mat. Walk barefooted. Do not use umbrellas. This is the discipline of the skin, the organ of touch.

    To check the wandering mind and to develop concentration, fix your mind on your ishta devata (ideal). Bring the mind back again when it wanders and fix it on the image.

    You may think or falsely conjecture that the senses are under your control. You may be duped. All of a sudden you will become their victim. You must have supreme control of all the senses. The senses may become turbulent at any time. Reaction may set in. Beware!

    _

    Master the senses, the mind and the intellect ruthlessly. Do this through enquiry, discrimination, dispassion, devotion and meditation. Anger is born of rajas (restlessness). When desire is not gratified, then anger manifests itself. Anger is a form of desire only. Slay this anger through vichara (enquiry), discrimination, patience, love, meditation, and identification with the ever serene Atman.

    ♡ Sivananda Daily Readings.

     
  • Alex Hoera 4:20 PM em 2016/11/18 Link Permanente | Resposta
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    Your Real Enemy 

    20161118The senses are your real foes. They draw you out and disturb your peace of mind. Do not keep company with them. Subdue them. Restrain them. Curb them just as you would curb your enemies on the battlefield. This is not the work of a day. It wants patient and protracted sadhana (practice) for a very long time. Control of the senses is really control of the mind. All the ten senses must be controlled. Starve them to death. Do not give them what they want. Then they will obey your orders implicitly. All worldly-minded persons are slaves of their senses, though they are educated, though they possess immense wealth, though they hold judicial and executive powers. If you are a slave of meat-eating, for instance, you will begin to exercise control of your tongue the moment you give up the meat-eating habit entirely for six months. You will consciously feel that you have gained a little supremacy over this troublesome sense of taste which began to revolt against you sometime ago.

    Worldly pleasures intensify the desire for enjoying greater pleasures. Hence the minds of worldlings are very restless. There is no satisfaction, and mental peace is absent. The mind can never be satisfied, whatever amount of pleasure you may store up for it. The more it enjoys the pleasures, the more it wants them. So people are exceedingly troubled and vexed by their own minds. They are tired of their minds. Hence, in order to remove these botherations and troubles, the rishis (sages) thought it best to deprive the mind of all sensual pleasures. When the mind has been concentrated or made extinct, it cannot force one to seek for further pleasure, and all botherations and troubles are removed for ever and the person attains real peace.

    _

    The mind can do nothing without the help of the senses. And the senses cannot do anything without the help of the mind. Desire moves the mind and the senses and makes it outgoing. Abandon desires and control the mind. Thinking means externalisation or objectification. Thinking is samsara. Thinking causes identification with the body, with ‘I-ness’, ‘mine-ness’, time and space.

    Stop this thinking through vairagya (dispassion) and abhyasa (practice). Merge yourself in pure consciousness where there is no thinking. This is the absolution; this is jivanmukta (liberation).

    ♡ Sivananda Daily Readings.

     
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